{"id":321,"date":"2024-04-23T18:10:07","date_gmt":"2024-04-23T18:10:07","guid":{"rendered":"https:\/\/www.aboutlife.press\/?p=321"},"modified":"2024-04-23T18:10:07","modified_gmt":"2024-04-23T18:10:07","slug":"beef-stew","status":"publish","type":"post","link":"https:\/\/www.aboutlife.press\/?p=321","title":{"rendered":"BEEF STEW"},"content":{"rendered":"<p>Carrot chunks<br \/>\nPotatoes<br \/>\nOnion<br \/>\nSalt and black pepper<br \/>\nGarlic and herb spice to taste<br \/>\nCurry leaves<br \/>\n2tbspn olive oil<br \/>\nPaprika<br \/>\nBeef<br \/>\nBrown onion soup<\/p>\n<p>Method<br \/>\nfry onion and add water, beef and all Ingridients except potatoes and carrots.<br \/>\nCook for 15 min and add potatoes cook until cooked and add carrots.<br \/>\nAdd soup mixture.<\/p>\n<p>Credit: Sanelisiwe Talent Nyawase<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aboutlife.press\/wp-content\/uploads\/2024\/04\/123.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-full wp-image-322\" srcset=\"https:\/\/www.aboutlife.press\/wp-content\/uploads\/2024\/04\/123.webp 300w, https:\/\/www.aboutlife.press\/wp-content\/uploads\/2024\/04\/123-150x150.webp 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carrot chunks Potatoes Onion Salt and black pepper Garlic and herb spice to taste Curry leaves 2tbspn olive oil Paprika Beef Brown onion soup Method fry onion&#8230; <\/p>\n","protected":false},"author":1,"featured_media":323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Carrot chunks Potatoes Onion Salt and black pepper Garlic and herb spice to taste Curry leaves 2tbspn olive oil Paprika Beef Brown onion soup Method fry onion and add water, beef and all Ingridients except potatoes and carrots. 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